At Rise MX, we believe in a holistic approach. Balance is key in life as it is in dirt bikes. Putting a program together that has all the key ingredients including, nutrition, strength training, cardio, stretching and mental coaching specifically design for you.
Our gym located directly across from the Washougal MX Park and is fully outfitted for all our personal training needs. Whether its one day class or a multi week life coaching program, we take pride in what we teach and stand for.
My Name is Tommy Weeck I am 29 years old Born in Bellevue WA. I started riding dirt bikes in 1996. Racing became everything to me as a kid and as a person. In 2005 my family made the decision to help my racing career by moving to Southern California. Having spent the majority of my Amatuer career on KTM’s following them taking me to my first outdoor national in 2009. Chasing The AMA Supercross and Motocross circuits have been some of the best racing and times of my life. Holding top 100 National numbers 5 years with as low as number 55, along with spending time between France, Germany, and Holland Racing abroad.
In 2015 it became clear my passion was now transitioning to start training riders and practicing my own gym routines with clients. After taking Paul Chek’s Holistic Lifestyle course, I began implementing diet, stretching, and overall mental health to my training program as well. This whole program is essential to a riders overall safety and health when participating in a sport like Motocross. Now here we are in 2020 Rise Athlete Development is launching our new gym in Washougal, Wa. I look forward to meeting you and helping you reach your full potential.
.....so many great tips! I think what really impressed me was just the way you communicate. You are positive, intuitive, have tons of energy and you are a good mentor for our youth. Keep it up, we need good coaches in every sport these days. -Ted Beyer - PE Teacher/strength coach, NSCA Certified, 36 years of experience, Competitive Skier
Would I recommend a one-on-one or class with Tommy? HELL YES! As a parent or rider yourself, RISEMX and Tommy will give you that peace of mind that you or your loved one has all the proper "safety gear" instilled in the brain to be a safer, more coordinated, and most efficient rider one can be. Tommy’s resume speaks for itself.
During my time with RiseMX, I have also watched Tommy’s passion and enthusiasm for the sport of Motocross shine as he works with different riders from all age groups and experience levels. His training sessions and camps have something for everyone, with programs ranging from on track drills, physical conditioning, and nutrition based on a foundation of self-confidence and safety.
When we met Tommy in 2016 my daughter had been racing for 10yrs and had multiple injuries. Tommy changed her riding style, teaching a different more progressive safer style which helped eliminate unnecessary injuries.
